1/8 teaspoon salt
2 teaspoons celery seeds
3 tablespoons honey
1 tablespoon spicy brown mustard
3 cups shredded green cabbage
1 cup julienne-cut, peeled jicama (1 1/2 x
4 cups diced red Michigan Apples
1. Combine yogurt, mayonnaise, salt, celery
seeds, honey and
mustard. Set aside.
2. In large mixing bowl, combine remaining
ingredients. Add yogurt mixture, tossing until combined. Serve
immediately. Yield: 8 servings.
Per serving, 1 cup: 90 Calories, 2 g Fat, 2
mg Cholesterol, 20 g Carbohydrates, 75 mg Sodium,
2 g Fiber.
Suggested Michigan Apple varieties to use:
Empire, Gala, Ida Red, Jonagold, Jonathan, McIntosh, Red
Delicious or Rome.
Variation: To omit jicama, add extra 1 cup